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Where the women's division is now, if you had told me when I was there that women were gonna headline 'WrestleMania,' I would have said, 'Get out of here. That's never gonna happen.'
I joined the 'Celebri-tee campaign' and customized what is negatively known as a 'wife beater' to raise awareness about domestic abuse and the ways in which abusive language can be hurtful.
It's easy to say standup for yourself. The problem is if you don't feel like you're physically capable of handling the repercussions of that, especially at a young age, it's hard to do that.
If a predator tries to get a hold of you, yell, kick, and punch. Do all of the typical self-defense measures you've heard of - eye-gouging, knee to the crotch. Anything you can do to cause a scene.
All of the Divas are given opportunities. It's kind of the way you go after them and what you do with them. I feel like I was able to seize the opportunity I was given, and now I am Divas champion.
We're a great part of the show... we're a novelty on the show. I think having one Divas match a night really makes it special, and I'm proud to be a part of it and hope to take it to the next level.
The Divas division is always an uphill battle. We have a group of really hungry and talented women. It's just a matter of being able to showcase all of us in the right light and with the right stories.
That's one reason I really love 'Supergirl.' It's a great show for people to watch with their children - sons and daughters alike. It features strong female characters which is always something to appreciate.
I would say that the one thing I miss obviously is the in-ring action. The closest I get to that is being able to teach big groups of women and leading them down the path towards empowerment towards jiu-jitsu.
I think the first time that you win the title - you just don't know how to make the most out of your title reign until you've had one and then you've lost it. Once you lose something, you know how much more it means to you.
As far as lighting and blocking, camera angles and facial expressions, all that stuff that has to be very specific in film, as opposed to in wrestling where everything is larger than life and you're performing to the masses.
Kids have to understand that they have control. Not their parents, not the principal, not the president of the U.S. It starts with them and it ends with them. To end this epidemic of bullying they have to standup for one another.
I think any time you get the chance to represent the title and to earn the title, you learn how to represent it in the best way. You learn how to wear it with honor, fight for it with honor and really become the face of WWE for the Divas.
I would say my most disappointing moment was not competing in a match even though I was Divas Champion at 'WrestleMania XXVII.' Although, I did get to be a part of a fun backstage segment with Stone Cold, the Rock, and Mae Young... not too shabby!
In fact, one of my good friends is an amazing Bollywood choreographer. She once asked me to perform in one of her shows in college. So, I have danced to the Bollywood music and it was great fun. It is tiring and requires a certain level of fitness.
The one thing that I always encourage women who want to be WWE Divas to do is have something you are passionate about. For me it was Jiu-Jitsu and martial arts. For some people it's soccer. Whatever it is, it gives you confidence and that will translate.
I've been really impressed with 'Supergirl.' It's a great show because it's appeals to DC Comics fans, staying true to the characters in spirit and costumes, and it also appeals to casual fans who enjoy good action, fun storylines and interesting characters.
When I was in 4th grade, my mom was diagnosed with oral cancer. It was not looking good, it was serious when they found it. Obviously, I didn't know much about what was going on. I remember feeling a lot of guilt about it, feeling like I somehow contributed to it. I think that's just something that kids often do.
One of my favorite courses to teach is when we go to the Air Force. We've done a few at Air Force bases. What's great about that is that it's a one-week course. It's five days and we work with them for about eight hours a day. We're not only teaching them self-defense, but we're also teaching them how to teach it on base to others.
Anyone who reads the comics knows Maxima comes to Earth in search of a mate among the superhero population - specifically Superman. She's denied by him and she becomes very angry and bitter. We'll see how that history plays out in the show - every adaptation is a little bit different, but 'Supergirl' does a great job with the source material.