There's fear in everything, but we can't just succumb to that. We have to suppress it, so we get used to suppressing fear to make it through the our day. Otherwise, we'd become paralyzed by them.

Imagine trying to relive your worst break-up, your worst fight, the most painful death of a loved one, and just really relive it step by step, and bring it up and apply it to the scene you're in.

One of the great joys of life, now that you can afford a nice suit, is getting one for free. That's why I like to do press tours - I always say making movies is just an excuse to get free clothing.

I always feel that there's no violence in a movie - it's not real, it's a magic trick. Nobody is really dying. In fact, the people that die in my movies have gone on to become extremely successful!

I think filmmakers, in general... There are some awesome, really great filmmakers - but on the whole, filmmakers, actors, I think they are the biggest bunch of whiny, over-paid babies on the planet.

As a kid, my idols were Sam Raimi and Peter Jackson, and I get into crazy races with myself. Raimi was 21 when he made movies, and when I didn't get 'Cabin Fever' made that fast I thought I'd failed.

Borat shows American stereotypes of Eastern Europe but it's an accurate depiction of what a certain type of American is. They think they can buy and sell these girls and then they get bought and sold.

I think that many people are ashamed when they feel afraid. There's this thing in our society that you're not allowed to feel scared. You have to be a man and put on a brave face, but we all have fears.

A comedy can actually get funnier and funnier. Even though you know the joke, you enjoy it so much, it's the facial expression, you laugh. The laugh doesn't wear off. It could be with you for thirty years.

For the fee of $10,000, anyone could be escorted to a room, handed a loaded gun and offered another human to kill. The concept made me nauseous. But it also felt real, and rang bells with my more cynical side.

The world is changing. Social media is a way to sell movies and to build a fan base. The truth is that you have followers because they know you are into it and you're funny and you like it. I think it's great.

The one negative to horror is that it's always law of diminishing returns. When you go in the funhouse, the ride is never scary the second time. You will never have that pure experience as when you first watch it.

Possession and exorcism is something that's in every religion and every culture. It's a real primal fear: Is the body a vessel for our spirits? What happens if something else takes over it? Where does the spirit go?

Possession and exorcism is something that’s in every religion and every culture. It’s a real primal fear: Is the body a vessel for our spirits? What happens if something else takes over it? Where does the spirit go?

I was listening to music to kind of pump myself up and get psyched up, like I was listening to Iron Maiden and Misfits and Dead Kennedys, and it was like my '80s Massachusetts parking-lot heavy metal and Guns N' Roses.

I don't want people to feel: "Why am I watching this? It's sick and sadistic." I want people to watch and think it's scary but they can't wait to see what happens next. I also wanted to make a movie that was watchable.

'Cabin Fever' was very much inspired by 'The Thing.' It's really a perfect guy's horror movie: There's no love story, it's just straight-up horror. And it's so well-done. It moves at a slow pace, but it's really terrific.

I started the film [Hostel Part II]with the girls in an art class and there's a nude male model. People think that women are objectified, well here you go! Here's a man being objectivized but now it's under the guise of art.

There's something very scary about exposing yourself on camera, knowing that you're going to be put on thousands of screens around the world for everyone to judge, but there's also something very thrilling and exciting about it.

Quentin Tarantino assistant called me and said: "I have good news and bad news. The good news is you got the part, the bad news is you have to do it." I was like: "Oh Jesus, when am I supposed to do this?" I was prepping Hostel.

I'm from Boston, and in Boston, you are born with a baseball bat in your hand. And actually, most of the bats in Massachusetts are used off the field instead of on the field, and we all had baseball bats in our cars in high school.

I've always wanted to be involved in an exorcism movie. But I thought, "How do you make something scarier than The Exorcist?" The answer is you don't. But that doesn't mean you can't make something that is original and interesting.

'Eraserhead' is a weird, horrible nightmare, and it doesn't narratively make sense. Stuff's happening, but you honestly feel like you're in a nightmare, and it has such disturbing imagery that it stays with you forever once you've seen it.

I always say that no matter what the torture is, or the tool is, first of all it's nothing worse than what's been done already and that wasn't done by the church and the state for over a period of 250 years during the European witch trials.

Pulp Fiction won the Palme d'Or and people said: "Wait a minute, he's actually smart and he knows what he's doing!" I feel that with Hostel, any time you make a film like that it's going to illicit a strong reaction and you can't worry about that.

As a director, you have to know what actors are doing. You're the one telling them what to do. The actors' job is to come prepared to the set, but sometimes, if they're beginning actors or people who are non-actors, you have to teach them how to act.

The point of the first one was that it was about guys being lured by sex and the stereotypes... I always say it's like a horror version of Borat. Borat's not an accurate depiction of Khazakstan, it's an accurate depiction of America. That's what Hostel is.

My parents love it! They're on set. They make cameos in the movie. My father is a psycho-analyst and a professor at Harvard and he told me how many of the other professors at Harvard have gone and seen it. They love 'Hostel' and they love the thought behind it.

You know, the dirty secret in the Director's Guild is that the average life expectancy of Director's Guild members is 57 years old. The stress level is so high and directors are generally really out of shape, cause they sit in the chair and they eat craft service.

Once I got over the fear of writing female characters, it actually came quite easily and I was really happy with it. I just thought about girls I knew really, really well and I'd just have conversations with them and tried to relay how they talk about certain things.

I love movies that are just straight-up exploitation, but the ones that endure and the ones that last are the ones where the filmmakers put in that extra level of thought; after 25 years you put them on in front of an audience, and they'll respond to it and enjoy it.

With 'Hostel II' I thought I had a very, very strong female audience so I'm going to make a movie that's going to appeal to them. The guys will love it, they'll have their moments. But there'll be a lot more male nudity in this one. I have a lot of sausage in this one!

So when I was beating the guy, I started thinking, 'What if I was Hannah Montana?' . . . And little do they know that that's why I look so insane . . . I'm torturing myself with thoughts of, 'How could I actually pull off being a high school student and a pop star at night?'

I want an iPhone 5, someone said something nasty on twitter, or my boyfriend isn't texting me back, like whatever the thing is that seems so major in your life, when a real disaster hits you suddenly strips it all away and you see what's really important and who you really are.

Natural disasters are terrifying - that loss of control, this feeling that something is just going to randomly end your life for absolutely no reason is terrifying. But, what scares me is the human reaction to it and how people behave when the rules of civility and society are obliterated.

You'd be lucky to get tortured to death in one of my films. It's the best thing that could happen to your career. But I'm very aware that as soon as you put women in this situation, all of a sudden people are like: "Wow, well wait a second!" Immediately, people become very sensitive to it.

You do need an outlet to release all of those fears. You build it up and then, when you go to a movie theater, it's the last place that it's socially acceptable to be terrified. It's saying that, for the next 90 minutes, you're allowed to be afraid and you're not a coward for feeling that way.

I like to take risks and do weird things and stuff that's not normal compared to other Hollywood movies. Not stuff that's totally avant garde and daring, but doing stuff that's in other languages and not using stars and using real people - things that they generally don't do in mainstream films.

I've always wanted to make a big apocalypse movie. I love 28 Weeks Later, I think it's great but Cell is totally different. It's about people's dependence on technology, the collapse of society and watching everything fall apart. That's something I've always wanted to do, which I believe it can!

Hopefully we'll get to a point where there are absolutely no restrictions on any kind of violence in movies. I'd love to see us get to a point where you can go to theaters and see movies unrated and that people know its not real violence. It's all pretend. It's all fake. It's just acting. It's just magic tricks.

You can pretend everything's fine, but if there's an unhappiness or you're not having sex or you're not communicating or you're made to feel third best in the house and you don't address it and you just try to put on a nice face and a smile, that kind of aggression and anger is going to come out in some sinister way.

Horror is like comedy. Woody Allen's comedy is going to be very different from Ben Stiller's comedy which is going to be different from Adam Sandler's comedy which is going to be different from Judd Apatow's comedy. They're all comedy, but they're all very different types and you can enjoy all of them. Horror is the same way.

I think that horror films have a very direct relationship to the time in which they're made. The films that really strike a film with the public are very often reflecting something that everyone, consciously or unconsciously feeling - atomic age, post 9-11, post Iraq war; it's hard to predict what people are going to be afraid of.

Shooting at Quentin Tarantino movie was like a masterclass in directing. Although I went back literally right into rehearsal, started shooting... while I was doing it I had to write my Grindhouse trailer and I added two days of shooting. My brother was producing Hostel and the Grindhouse trailer and I was like: "Gabe, just figure this out!"

You have to trust your instincts and hope the fans like what you do, but you don't gut check with the fans. If we're going to make a series, people are going to have a lot of opinions and if there's one overwhelming majority or one thing you continuously hear repeated from the fans, you certainly take that into account going into next season.

It's the difference between hunting a lion and hunting a deer. If someone hunts a lion, it's like: "Wow, they're brave!" But if they're hunting a deer it's like: "That poor deer!" I know that. I know that guys getting killed is horrible but people have seen it before. You've seen The Evil Dead. With girls, it's like: "I don't want to see that happening..." I know that.

I think in a post-9/11 world, with the images coming back from Iraq, everybody knows more and more people who are going over there... the images on the YouTube phenomenon where the violence is so immediate. Direct people need something stronger to respond to. I think that there's definitely a wave of directors - who are labelled the splat pack - who really, really care about making great scary movies.

Quentin [Tarantino] called me and said: "Yeah, you've got to be in my movie. You've got to be in Death Proof." But he made me audition. I was like: "Dude, I don't even want to do this..." So I left the casting of Hostel: Part II to drive to Venice, where Quentin was holding his casting, and the person ahead of me was Derek Richardson from Hostel 1 and he was like: "Dude, what are you doing here?" I said: "Don't ask!"

I like movies that work on two levels - like The Simpsons, kids can watch it and adults can watch it. Teenagers can watch Hostel and if they want to see a blood and guts violent movie they're going to have a great time. They're going to scream and yell, it's a great date movie because they're going to squeeze their date and their date is probably going to be too scared to go home... so you take them home and put on Dirty Dancing and everybody wins.

The censors were great. There's always back and forth. But it's 'Hostel 2', it's not 'Happy Feet 2'. Everybody knows what Hostel is and people that are going to see it are going for more of what they loved in the original. No one is accidentally going to walk into it, no parent is accidentally going to take their child, and we're not pretending what it is in the advertising. We're saying it's very violent, it's very scary and a continuation of the first one.

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