Speed is something I always worked on really hard.

I was pretty dorky in high school. I was pretty much of a recluse.

I think sports is good for goal setting, and I think it teaches you some important values.

When I do something, I consult my family, so that when you get me, you get my whole family.

Yeah, I don't think I'm taking my shirt off to play flag football in the park with the kids.

Fathers, for the first time, we have no clue what we're doing. I had no idea when I became a father.

I'm so happy to be here and I want to bring championship football back to the University of Northern Colorado.

I've lived in Colorado longer than anywhere else in my life. All four of our boys were born and raised here. All of our friends are here.

Look, I follow my heart. That's the only thing I know how to do. I look at the work, I look for opportunities, and when I feel it's right, I go for it.

And I love doing my radio show and I love some of the other interests that I have. But I really feel like the biggest contribution I can make is in the lives of the men in this Valor football program.

Well, I love being a head coach. And when my kids were younger, it just didn't feel right at the time. I was happy where I was. I actually got away from football for a couple years until I figured out how much I missed it.

As an NFL analyst, my job was to watch countless hours of game film and critique NFL coaches and that's what I've been doing the last 10 years. And there are coaches that I question in the NFL, and at other big collegiate institutions.

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