At 200 pounds, with a 17-inch neck, a resting pulse of 78, a bench press of 200 pounds, I was very much indeed a normal, All-American male. I carried my sickness within.

Be very clear as to what your dream is. Nowadays it is fairly certain that 90 percent of all actors really just want to be rich and famous as the solution to all that ails.

I loved sitting on my veranda sipping quality scotch, puffing a Cuban cigar and watching Cuba on the horizon, or the oceanic vista. Did this late in the evenings many times.

We need to continually look within ourselves. Contemplate our inner being and find our own unique voice and then learn to heed it and we will then have the life experience we deserve.

Many people are shy when it comes to getting out on a dance floor. Dancing is an activity that... reveals your inner self, whether you like it, or know it, or not. It is hard to fake it on a dance floor.

There is a divine moment in our lives when we become One. It is called pro-creation and it is reborn continually and forever in the future we call children. They are our destiny and we are theirs. The extent to which we fail as parents... we fail as God's Children.

It takes great technique, tremendous discipline and energy and practice, and damn few are capable. Art is confidence. Technique makes it possible to achieve artistic greatness, but doesn't guarantee it. The great piano artists are not the ones who are best playing Clementi exercises.

Hurray, Hallelujah, and Happy Prostate! Finally, someone has taken the years and done the work, so the rest of us no longer need suffer from ignorance as to how to have good prostate health. That someone is Roger Mason, and all that one needs to know in order to have a happy prostate has been distilled down into this one book. I would stake the health of my prostate on it, and can tell you as a prostate cancer survivor; it is the ONLY way to go.

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