You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.

The physical body is conceived and constructed in consciousness as are time and space. All happens within our self.

This is the nature of genius, to be able to grasp the knowable even when no one else recognizes that it is present.

Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.

No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.

Don't you realize," Merlin said to his pupil, "that the history of the universe has brought us here to this second?

Never forget your real identity. You are a luminous conscious stardust being forged in the crucible of cosmic fire.

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.

The cosmos is structured to bring about growth, and growth is always in the direction of greater love and happiness.

Try not to worry what your parents think - try to help them see that you do live by the values that they taught you.

Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.

It is important for everyone to keep in close contact and preferably be in physical proximity with their loved ones.

Life is a walk to the edge of a cliff. Every day we get a step nearer and what lies over the brink, no one can tell.

In my definition of consciousness, consciousness is the same thing as life. What wisdom traditions also call spirit.

Giving connects two people, the giver and the receiver, and this connection gives birth to a new sense of belonging.

The teenage years are years of great chaos and confusion in your lives, but also a time of seeking a deeper meaning.

The collective dream is the hypnosis of social conditioning. Only sages, psychotics & geniuses manage to break free.

Any cell, tissue, or organ is capable of crying for attention, and when you give it some, the healing process begins.

When love and spirit are brought together, their power can accomplish anything. Then love, power, and spirit are one.

Your awareness has its source in unity. Instead of seeking outside yourself, go to the source to realize who you are.

Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness.

When we harness the natural force of harmony, joy, and love, we create success and good fortune with effortless ease.

Most people believe that aging is painful and we know that pain is from diseases that are preventable, not from aging.

Every experience of love, bliss, belonging, inspiration, and insight provides a stepping stone back to your true self.

I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.

If a child is poor in math but good at tennis, most people would hire a math tutor. I would rather hire a tennis coach.

There are very few good examples of effective, nurturing leadership that unlocks people's potential or even enthusiasm.

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

Consciousness regulates and becomes the flow of energy and information in your body, your relationships, and your world.

The measure of your enlightenment is the degree to which you are comfortable with paradox, contradiction, and ambiguity.

The world is a reflection of who we are and if we don't like the reflection, it doesn't really help to break the mirror.

Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.

If you change your relationship with time, you will change your life. The most important time of your life is right now.

Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.

Preventive medicine isn't part of a physician's everyday routine, which is spent dispensing drugs and performing surgery.

There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.

Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.

As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.

Our most natural state is joy. It is the foundation for love, compassion, healing, and the desire to alleviate suffering.

Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals.

What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.

See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free.

Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal.

Every second of time is a doorway to unbounded possibilities. Yet if you are not open to them, these possibilities shrink.

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