The neurologist calls it 'Non-REM parasomnia'. For the sufferer, it might mean rising in the middle of the night, getting your motorbike out, going for a ride, and waking in the morning with no memory of the experience.

'Intrigue: Murder In The Lucky Holiday Hotel' is a podcast put together by the BBC's Carrie Gracie that investigates the story behind the death of British businessman Neil Heywood in the Chinese city of Chongqing in 2011.

I think getting people's focus, getting people's attention on anything has never been harder, because the media has done everything in its power to try and dissolve people's attention, shift it round absolutely all the time.

The 'Backlisted' podcast describes itself as 'giving new life to old books'. In each episode, John Mitchinson and Andy Miller are joined by a guest from the world of books who brings along some overlooked gem to enthuse about.

Lucy Kellaway's columns in the 'Financial Times' lend themselves to podcasts because they usually consist of her giving a brisk ticking off to some CEO or subversively wondering whether we're really as busy as we pretend we are.

All political careers end in failure, but few did it so quickly as David Cameron's. He came to power promising not to 'bang on about Europe' and ended up having the continent's name chiselled into the lid of his political coffin.

There's a tendency to locate the cliche of the 'strong woman' exclusively in the present day, as if those many women who endured such inconveniences as the Depression and the Second World War were porcelain compared to, say, Amy Schumer.

The age of the rock star was coterminous with rock n' roll, which, in spite of all the promises made in some memorable songs, proved to be as finite as the era of ragtime or big bands. The rock era is over. We now live in a hip-hop world.

Justin Hayward was a teenager when he was drafted into the Moody Blues in 1966. He brought with him one song he had written for his girlfriend. This was called 'Nights in White Satin,' which subsequently made a fortune for a lot of people.

Back in the 1980s, state-of-the-nation fictions were all set in Manhattan. Now, they're all in Trump country. Early in 'S-Town,' we're introduced to an actual maze, every branch of which leads to a further junction. This may also be a metaphor.

If you don't work near a water cooler and hanker for the company of fellow natural history enthusiasts, 'The Blue Planet II Podcast' has Emily Knight and Becky Ripley enthusing infectiously about and delving deeper into the most recent episode.

Richard Hoggart's cultural analysis 'The Uses of Literacy' was published in 1957, but its influence still hovers over anyone setting out to write seriously about people's affection for things that aren't serious, such as the products of pop culture.

A gap in tone is opening up between podcasts and broadcast radio. The people who produce the former know their listeners have given them permission to go deep into their subject. The people who do the latter live in fear they've already gone too far.

'Adrift With Geoff Lloyd and Annabel Port' features Absolute Radio escapee Geoff and erstwhile colleague Annabel doing something similar. All are appealing individuals with plenty to say, tentatively getting used to their new freedom to talk about anything.

The ads that podcasts manage to sell tell you a lot about who they think is listening. They include services that promise to make your investment portfolio ethical, deliver exotic, ready meals to your home, or guarantee better sleep thanks to luxury bed linen.

The podcast by 'The Kitchen Sisters' celebrates the staggering variety of a society of immigrants via its food, from the Sheepherders' Ball in Boise, Idaho, through the favoured cuisine of Emily Dickinson to the unbelievable rituals of the great rural barbecue.

'How I Built This With Guy Raz' asks entrepreneurs to tell the story of how they made their name and, in some cases, their fortune. Whether they're in the business of selling burritos or dating apps, there's inevitably something you can learn from their stories.

The age of the rock star ended with the passing of physical product, the rise of automated percussion, the domination of the committee approach to hit-making, the widespread adoption of choreography, and, above all, the advent of the mystique-destroying Internet.

'Constitutional' is an unashamedly educational podcast from the 'Washington Post.' Sub-titled 'a podcast about the story of America,' it's presented by Lillian Cunningham, who engages scholars to explain the fascinating story of how a nation is designed from scratch.

Both traditional broadcasters and podcasters are betting heavily on the growth of voice-driven technology and so-called smart speakers, the theory being that it is as easy to ask Amazon's Alexa to play you the 'Guardian Books' podcast as it is to get it to play Capital FM.

If you listen to 'Pod Save America', which is run by former Obama staffers and Democratic party partisans, you'll be exposed to ads for home delivery of everything from gourmet meals to underwear, presumably in the belief that you're too busy being fabulous to go near a shop.

There are lots of podcasts that look at films from the audience's point of view. There are also plenty that look at it from the combatants' point of view. It's invariably the case that the less likely you are to have heard of the people talking, the more interesting they'll be.

It's been a while since I checked in with Malcolm Gladwell's 'Revisionist History' podcast. The episode 'The King of Tears' suggests the author is raising the bar. His argument is that country music is the genre that makes us cry because, unlike rock, it's not afraid of specifics.

Karina Longworth, the genius behind 'You Must Remember This', has quite correctly spun off her series about the Sharon Tate murders as a separate podcast called 'You Must Remember Manson' to mark the passing of the man who unleashed hell because he couldn't get a recording contract.

Bobby Bones is a young country DJ who does a widely syndicated morning show. He's at his best with his BobbyCast, in which he talks to Nashville up-and-comers such as Kelsea Ballerini and Lauren Alaina. Guests are encouraged to relax on Bones's couch and talk about anything they like.

When Shanthi Ranganathan was the featured turn on 'Hip Hop Saved My Life With Romesh Ranganathan,' we learned she didn't allow him to have a girlfriend until he'd finished university, and she learned - to her unfeigned horror - that he used to sneak girls into the house when she was out.

An interesting way into the celebrity interview podcast is via their dogs. Celebs may not be keen to let us into their homes, because they don't like us to see how wealthy they are. However, tell them you want to go for a walk on Hampstead Heath with them and their mutt, and they're only too happy.

'Twenty Thousand Hertz' investigates the role of audio professionals in our daily lives, from the engineering that ensures a car door closes with that reassuring finality to the Foley artists of Hollywood who synthesise the sounds of marine life using old kitchen equipment gathered at the pound shop.

The packaging of Led Zeppelin's IV doesn't have the name of the band, doesn't have the name of the album: It's got a guy on the cover with a load of sticks on his back. This record didn't quite get to No. 1 in the United States - it went to No. 2 - but stayed on the charts for years and years and years.

Mongolia is a country of only three million souls. One million of them live in Ulaanbaatar, where, despite the skyscrapers, half the population sleep in tents. One of the few Mongolians to become famous outside his home country is Ariunbaatar Ganbaatar, who won the BBC Cardiff Singer of the World prize.

'I Was There Too' talks to people who played non-starring roles in big movies. That means the likes of comedian Jimmy Pardo, who didn't make it to the finished 'Dreamgirls.' Still, he recalls that when an actor is put on hold for a movie, he gets paid for two weeks just for sitting at home waiting to be called.

If, like me, you've never watched 'Game of Thrones', the podcast 'Binge Mode: 'Game of Thrones'' ought to be unlistenable. It isn't, thanks to the energy of the two expert presenters Mallory Rubin and Jason Concepcion, who have the wit to laugh at their own deep-dive devotion and are helped out by some smart editing.

I wouldn't wish a night of 1971 television on my worst enemy. But the records of 1971, again, still live for us now. And they had the benefit at the time of having the kind of uninterrupted, unimpeded concentration of a huge generation of people. Because the only thing I wanted to spend money on when I was 21 was records.

The 'Art of Charm' podcast can be intimidating. Not just because it's the work of a lawyer called Jordan Harbinger. Not simply because Jordan has worked out how to weaponise all the many elements of the human personality that go to make up charisma in order to get people to listen to him, be impressed by him, or hire him.

For a wide-ranging look at literary matters, the 'Book Review Podcast' from the 'New York Times' is still one of the best. Presented by Pamela Paul, each episode has an interview with an author - recent guests have included Neil Gaiman and Sana Krasikov - plus a roundup of the uppers, downers and hanging-arounders on the U.S. bestsellers chart.

The '30 for 30' strand started life as a series of behind-the-scenes docs for the sports channel ESPN. It has now spawned an equally fascinating series of podcasts. Like the films, these podcasts don't rely on access, the usual currency of sports journalism, and are strangely excited by stories that are complicated and require telling at length.

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