I know how to go, go, go. Stopping, I've learned is the stuff of mastery.

I only want to hit my targets if the aiming and the hitting both feel good.

It's not about the goal, it's about how you want to feel when you get there.

I would rather get out of the game than stay in the game to change the game.

Small, deliberate actions inspired by your true desires create a life you love.

The cosmos deals in the currency of emotion. When we feel good, goodness flows.

What if desire wasn't an urge to be tamed, but a beacon of truth to be followed?

If you trusted that your art was going to support your life, how would you live?

Your success will be determined by the quality of your relationships with people.

Laying on the floor and listening to music might be all the therapy that you need.

You always have access to your truth. You always have access to the divine feminine.

First. get clear on how you want to feel. Then, do stuff that makes you feel that way.

Your success is directly proportional to the quality of the relationships in your life.

We must have the daring to be nothing but ourselves if we are to know what true power is.

Prana is more powerful than just about anything - food, exercise, skin creams, and Spanx.

Shift your energy from protecting yourself from failure to squeezing the life out of life.

Knowing how you actually want to feel is the most potent form of clarity that you can have.

All communication begins with an intention, and your intention determines the quality of your life.

If your goals aren’t synced with the substance of your heart, then achieving them won’t matter much.

Enthusiasm is a heightened state of consciousness, and it's one of the best feelings there is to feel.

There’s a time and purpose for being lost. If you don’t judge the being lost you get through it sooner.

Happiness is like rising bubbles -- delightful and inevitably fleeting. Joy is the oxygen -- ever present.

People magazine with a bag of sour cream and onion chips always makes be feel a bit trashy. But good trashy.

Your desires will very often be contradictory and so will your strengths. All of our contradictions make us whole.

The cosmos doesn’t measure sweat and hours for reward. The cosmos deals in the currencies of joy and satisfaction.

I want to surrender to the feelings and shapes of words and not stop until I am clearly heard by myself and my God.

Eventually, you have to stop picking a fight with your true nature and decide to seek the joy that underlies it all.

If you don't do what Fear says...you'll go ahead and speak up, you'll sign up, you'll buy, you'll sell, you'll jump.

You can only do what ONLY YOU can do. Do that. The universe will configure around your very best efforts. Willingly.

When you put your preferences on the altar of your life and say: THIS. THIS is what compels me. The real you emerges.

Feel free to change. When you discover something true about yourself, put it in action regardless of who you were yesterday.

Make Money a CENTRAL priority. This has nothing to do with greed and consumption and everything to do with life force and power.

When I'm speaking on stage I feel my most empowered and my most vulnerable. So much could go wrong. That tension is such a rush.

It's not the imbalances of life that will get you down-it's doing meaningless things that aren't taking you where you want to go.

Set out to do three or four things this year with gusto and excellence, rather than doing a dozen things just sufficiently. Trust me on this.

Life balance is a myth. It's an illusion and the very pursuit of it is driving us crazy. For me it's about proportion - it's really a work hard/play hard equation.

Give it your all. Give it away. Your desires are being held in the hand of the cosmos with incredibly sturdy care. Life is not testing you. She is rooting for you.

The foundation of a good relationship with intentions & goals is keeping in mind that the primary aim of setting and working toward them is to feel the way you want to feel.

If you try to keep your most sacred ambitions off of your weekly calendar and your most genuine traits off of your resume, then you're missing out on the power of real integrity.

Apologizing makes me feel vulnerable. And strong. Expressing gratitude makes me feel vulnerable. And strong. Maybe there's something to this vulnerability/strength connection, eh?

Words can make you sick. Or healed. - Words create worlds because the universe is always listening... and so are your cells, your psyche, and your children, your team, and the apples

The surest sign that you're working with the life-affirming kind of discipline, rather than the spirit-depressing kind, is that you don't complain very much about doing what it takes.

I can't help you. Not really. I can only show up with a bright heart and hope that I get you at the right micro-moment with the perfect dose of light that helps you see what you already know.

Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing Life force. It’s about wakeful trust and total collaboration with what’s showing up for you.

Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.

My friend and coach reminded me this week that there is a moment when the acrobat lets go of one trapeze and is completely suspended in mid-air before she catches the incoming rung. You have to let go to get there.

But what if we took it one step further and made an effort to actually transform our pain into something beautiful? What if we went full out and made an effort to transform other people’s pain into something beautiful?

Sometimes, you need to stop taking your medicine to let your body heal itself. Sometimes, you need to pause so you can move forward. Sometimes, you need to turn away from something so you can see why you fell in love in the first place.

When you decide to go after a new dream, you need to give less to your current reality and more to your desired reality... Take your energy out of what you don’t want to be doing anymore so you can put it in what you really want to be doing.

Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.

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