Sometimes when I'm at my desk, I'll realize that I have contorted myself completely, and I haven't moved for hours, and that my legs have fallen asleep. I am elsewhere, not in my body, not in the room, not in my house.

Our teachers are everywhere. Our teachers are right in front of us, and take so many forms. All we need to do is to open our eyes, to be open to and aware of the possibilities. Otherwise, we walk sightless among miracles.

Devotion, as it relates to the title of my memoir, means fidelity - as in fidelity to a person or a practice. I think it's certainly possible to feel devotion without having faith, at least in the religious sense of the word.

Writers are outsiders. Even when we seem like insiders, we're outsiders. We have to be. Our noses pressed to the glass, we notice everything. We mull and interpret. We store away clues, details that may be useful to us later.

At some point each day (well, most days) I unroll my mat and practice for an hour. I sit in meditation for a while. This can be five minutes or twenty minutes, but the daily practice - simply showing up for it - is centering.

I love living in the country, so much so that I'm even surprised by it. I have met lots of interesting people - the community was really welcoming, and I now probably have a more interesting social life than I did in the city.

The Internet and all its lures are much, much harder than anything I've ever encountered. If you're writing on a computer, the very instrument you're writing on is already tainted by the world out there in all its permutations.

Sometimes, I'm driving along in my car, and a song from my high-school years comes on the radio: Springsteen's 'Thunder Road.' Just the opening few chords make me want to roll down the window and let the wind blow back my hair.

When I was writing my first novel, I smoked cigarettes. And when I think about what it was like to smoke, I remember exactly the feeling of sitting in front of my big old computer in that little room where I wrote my first novel.

The fact is that most husbands, regardless of religion - it's an old-fashioned gender divide where the husband wants to stay home and the wife is the one who drags herself and her children to whatever spiritual center they're going to.

I never troll for material. It simply presents itself, and is always unmistakable. This is why I want to roll my eyes when people interrupt themselves in the middle of some story they're telling me to say, "You know you can't write about this."

Confidence is highly overrated when it comes to creating literature. A writer who is overly confident will not engage in the struggle to get it exactly right on the page - but rather, will assume that she's getting it right without the struggle.

We secretly believe that if only we achieve some elusive goal - fitting into a pair of skinny jeans, or redoing our kitchen or getting that promotion - that it will make us happy. But the pain of our insecurity is hidden in all that racing around.

I've certainly faced some raw, real pain in my life. I lost my father to a car accident when I was young. My mother died ten years ago. My son was very sick as an infant. Eventually, I have attempted to transform this pain into art, to make meaning out of it.

When a writer's whole being is poured into a piece of work, there is never enough. The feeling of finally getting to the end of a piece of work, of making it as good as you can at that moment, is more of a relief than anything else, and then you wait for reviews.

I was in my early thirties writing about my early twenties, so there was this way of seeing my younger self from enough of a distance to have perspective but also not to feel that I had to protect myself. My dreams for myself then would have undersold myself in a way.

I was raised in an observant Jewish household, so for me, Hebrew prayers - the sounds, the sunlight streaming in from the stained-glass windows of a synagogue - bring my father back to me as surely as if he were sitting next to me, my head pressed against his shoulder.

I often envy my friends who are visual artists. Visual artists have other things to work with. Other media. I envy my sculptor friends: they have hunks of matter. Marble. Wood. It's physical, which I find very appealing. What we have is nothing, is just glaringly blank.

I am devoted to my husband and son. I am devoted to the practices and rituals that imbue our lives with a sense of meaning and purpose, that help me to live my days in the most emotionally and intellectually productive manner. I am devoted to the idea of devotion itself.

When I started meditating, even doing yoga, I felt like it was hard to allow myself to develop any other kind of practice [outside of Judaism], like I was somehow being untrue to my heritage, and that was something I had to get over and was probably the greatest revelation to me.

I don't want to lean back into the past, or forward into the future. I don't want to wish the present moment away. The truth is in the present moment. The great paradox is that when I'm really able to do that, time slows down and opens up. Time feels suddenly and inexplicably without end.

I'll have my students try to follow their minds during the course of a day, just to see the way their minds work, the way our minds hop from thing to thing to thing. The Internet mirrors that to such a degree you can actually see it. Show me your search history and I'll show you who you are.

I had spent my childhood and the better part of my early adulthood trying to understand my mother. She had been an extraordinarily difficult person, spiteful and full of rage, with a temper that could flare, seemingly out of nowhere, scorching everything and everyone who got in its way. [pp. 40-41]

Writing well involves walking the path of most resistance. Sitting still, being patient, allowing the lunatic dream to take shape on the page, then the shaping, the pencil on the page, breathing, slowing down, being willing–no, more than willing, being wide open–to press the bruise until it blossoms.

I remember getting my first cell phone in New York, getting into a taxi and thinking "This is the end of solitude in the back of a taxi." What used to happen in the back of a taxi? You looked out the window. My brain has become less able to spend lengths of time without shifting, and I worry about that.

When I lived in the city, I had learned to close my door against a lot of the noise, but when I open my door here, I'm not opening into the possibility that I'm going to run into somebody or be faced with a hundred choices about what I'm going to do, or which cafe I'm going to go to, or which way to distract myself.

Let me tell you something about hypochondria: It's a pernicious, undermining little demon. It won't kill you, but it will sap the color from your life so that in the loveliest moments, the moments of grace, you are hit with that whisper in your ear that takes it all away. I'm sick, I'm dying - I just don't know it yet.

There’s a great expression in Twelve Step programs: Act as if. Act as if you’re a writer. Sit down and begin. Act as if you might just create something beautiful, and by beautiful I mean something authentic and universal. Don’t wait for anybody to tell you it’s okay. Take that shimmer and show us our humanity. That’s your job.

If I waited to be in the mood to write, I'd barely have a chapbook of material to my name. Who would ever be in the mood to write? Do marathon runners get in the mood to run? Do teachers wake up with the urge to lecture? I don't know, but I doubt it. My guess is that it's the very act that is generative. The doing of the thing that makes possible the desire for it.

I don't know why this is, but I really believe that things don't happen when we're trying to will them into being. They don't happen when we're waiting for the phone to ring, or the email to pop up in our in box. They don't happen when we're gripping too tightly. They happen - if they happen at all - when we've fully let go of the results. And, perhaps, when we're ready.

There's nothing confessional about crafting and shaping a story out of a lived life. In fact, it's quite the opposite - the writer has to be able to transcend the life, to see it as if standing outside of it, in order to be able to make something of it. There's something enormously satisfying and gratifying about crafting something, taking all that chaos and giving it shape.

This may be a little bit of a provocative thing to say, but the memoirist doesn't owe the reader anything other than a good story and the inclining of the mind in the direction of memory. Of course, the memoirist is not allowed to make things up. But the really skilled memoirist knows what to leave in and what to leave out to serve the story. In autobiography you can't do that.

After my family leaves in the morning, I'll make my first coffee of the day and then I head upstairs to go to work. At least, that's my plan. I'm not going to check email. I'm not going on Facebook, or sneaking a glimpse at my Instagram feed. No. I'm not going to down that road. But with multiple devices, by the time I get upstairs [to my study] I may well have heard my iPhone ding and - it's Pavlovian.

The writing life requires courage, patience, persistence, empathy, openness, and the ability to deal with rejection. It requires the willingness to be alone with oneself. To be gentle with oneself. To look at the world without blinders on. To observe and withstand what one sees. To be disciplined, and at the same time, take risks. To be willing to fail - not just once, but again and again, over the course of a lifetime.

With tremendous clarity and wisdom, Daniel Tomasulo has crafted a memoir at once heartbreaking and uplifting. Layers of time and memory—childhood, adolescence, early adulthood, middle age—are so beautifully revealed here, a trenchant reminder that our pasts are alive inside of us. There are psychologists who can write, and writers who can psychologize, but rarely have the two met on the page with such moving, profound results.

A writer with her work needs to be like a dog with a bone all the time. She needs to know where she's hidden it. Where she's stored the good stuff. She needs to keep gnawing at it, even after all the meat seems to be gone. When a student of mine says (okay, whines) that she's impatient, or tired, or the worst: isn't it good enough? this may be harsh, but she loses just a little bit of my respect. Because there is no room for impatience, or exhaustion, or self-satisfaction, or laziness. All of these really mean, simply, that the inner censor has won the day.

In the country, I stopped being a person who, in the words of Sylvia Boorstein, startles easily. I grew calmer, but beneath that calm was a deep well of loneliness I hadn't known was there. ... Anxiety was my fuel. When I stopped, it was all waiting for me: fear, anger, grief, despair, and that terrible, terrible loneliness. What was it about? I was hardly alone. I loved my husband and son. I had great friends, colleagues, students. In the quiet, in the extra hours, I was forced to ask the question, and to listen carefully to the answer: I was lonely for myself. [p. 123]

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