Human beings are of such nature that they should have not only material facilities but spiritual sustenance as well. Without spiritual sustenance, it is difficult to get and maintain peace of mind.

The creation of a more peaceful and happier society has to begin from the level of the individual, and from there it can expand to one's family, to one's neighborhood, to one's community and so on.

We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation.

True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.

It is worthwhile for one to make an effort to achieve happiness. Just as the purpose of a plant is to grow, so it is that the main purpose of every human being is to survive and to grow until death.

Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness.

Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.

Contemplating the suffering which is unbearable to us, and is unbearable to others, too, can produce awake mind, which arises from the compassion that wishes to free all living beings from suffering.

Everything is interconnected. My interest is linked to everyone else's. Our survival and future are linked. Therefore the destruction of your so-called enemy is actually the destruction of your self.

Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.

The essence of all religions is love, compassion, and tolerance. Kindness is my true religion. The clear proof of a person's love of God is if that person genuinely shows love to fellow human beings.

At the beginning of this century, people never questioned the effectiveness of war, never thought there could be real peace. Now, people are tired of war and see it as ineffective in solving anything.

One country ... one ideology, one system is not sufficient. It is helpful to have a variety of different approaches ... We can then make a joint effort to solve the problems of the whole of humankind.

If you practice in accord with your individual capacity, little by little you will find more pleasure and joy in it. As you gain inner strength, your positive actions will gain in profundity and scope.

On a certain day, month and year one should observe the ceremony of tree-planting. Thus, one fulfils one's responsibilities, serves one's fellow-beings which not only brings happiness but benefits all.

Climate change has been immense difficulties of pains or illness or hard life on this planet. So through that way, you have sense of concern of the well being, not sky, not just the environment itself.

Even if only a few individuals try to create mental peace and happiness within themselves, and act responsibly and kind-heartedly towards others, they will have a positive influence in their community.

Forgiveness is the most effective way of dealing with arguments; altruism and forgiveness bring humanity together so that no conflict, however serious, will go beyond the bounds of what is truly human.

No single Tibetan dreaming return of previous sort of backwardness, therefore as far as economy development is concerned, Tibet remain within the People's Republic of China, we will get greater benefit.

The immediate source of a mind... must be a mind which existed before the conception took place; the mind must have a continuity from a previous mind. This we hold to prove the existence of a past life.

If we see pride among people who have no idea about Dharma, it is understandable. However, if afflictive emotions and haughtiness are present among Dharma practitioners, it is great disgrace to practice

Initially, terrorism was a certain mixture of politics, economics, and religion. Now, it seems that terrorism is more individual and done to avenge personal grudges. So there are two kinds of terrorism.

I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort.

I feel like my life is something purposeful. Many people have told me that after they listen to my talk, some point which I made, they got certain ideas and their whole life is changed. They are happier.

Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.

Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.

Killing animals for sport, for pleasure, for adventure, and for hides and furs is a phenomena which is at once disgusting and distressing. There is no justification in indulging is such acts of brutality.

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.""Laughter is good for thinking because when people laugh, it is easier for them to admit new ideas to their minds.

Peace in the world depends on peace in the hearts of individuals; this depends on each of us practising ethics by disciplining our negative thoughts and emotions, and developing basic spiritual qualities.

Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.

Delusions are states of mind which, when they arise within our mental continuum, leave us disturbed, confused and unhappy. Therefore, those states of mind which delude or afflict us are called 'delusions.'

If through practice of insight you develop a sense of ease, then time has no relevance. If you're miserable, time does matter. It's so unbearable, so enormous you want to get out of it as soon as possible.

After I handed over all my authority, I feel now our struggle [for Tibet ] become much, much safer. And me personally, the day I officially handed over, that night, very unusual sound. I am quite free now.

There is no need to mention the great difference between the amount of satisfaction there is in just oneself being happy and the amount of satisfaction there is in an infinite number of people being happy.

If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.

When you encounter some problems, if you point your finger at yourself and not at others, this gives you control over yourself and calmness in a situation, where otherwise self-control becomes problematic.

Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.

We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.

For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.

If a harmonious relationship is established amongst societies and religious beliefs in today's multi-ethnic, multi-religious and multi-cultural world, then it will surely set a very good example for others.

In my mind of course natural disaster like tsunami, and these things, also I think indirectly may relate to human behavior. But then major sort of problems actually they're due to a lack of moral principle.

Freedom is the real source of human happiness and creativity. Irrespective of whether you are a believer or nonbeliever, whether Buddhist, Christian, or Jew, the important thing is to be a good human being.

In our daily life a certain way of thinking makes us happy, and a certain way of thinking makes us unhappy. In other words, there are certain states of mind which bring us problems, and they can be removed.

All religion teaches the virtues of love, altruism and patience, while showing us how to discipline and transform ourselves to achieve inner peace and a kind heart. Therefore, they are worthy of our respect.

Ultimately, the decision to save the environment must come from the human heart. The key point is a call for a genuine sense of universal responsibility that is based on love, compassion and clear awareness.

I think mischievous people always there, ... Some kind of perfect world, that is impossible. Accept that reality. (For) those people who have genuine concern about humanity, make some effort-better than none.

Some scientists believe climate change is the cause of unprecedented melting of the North Pole, and that effects these very uncertain weather patterns. I think we should listen to those scientists and experts.

My main hope is eventually, in modern education field, introduce education about warm-heartedness, not based on religion, but based on common experience and a common sort of sense, and then scientific finding.

The motivation of all religious practice is similar: love, sincerity, honesty. The way of life of practically all religious persons is consistent. The teachings of tolerance, love, and compassion are the same.

You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived.

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