I think the great thing about the Jack Ryan films is that the plot and the story always take center stage. If you've done your job as the actor portraying Jack Ryan, you are present enough to make an impact, but you let the story shine.

When I was a younger actor, I was pretty much solely motivated by validation. I just wanted to be told I was good and handsome and a part of the gang. It was pretty simple animal-social stuff. I don't care as much about those things anymore.

I had horrible acne when I was a kid. I felt like a complete and utter ne'er do well and someone who didn't fit in and wasn't handsome. So, I understand implicitly, and with a great amount of empathy, a man or human being that feels that way.

I love the stories that have come before, that we know of. I think for me it's always more interesting to start from square one and you take the fundamental pillars of the character and, around that, try to create something new and different.

I never really thought about myself being in really big movies at all. In fact, I always though I'd do, I don't know, smaller movies is not quite the right word, but more character-oriented, dramatic things. I took myself a little bit seriously.

The things that motivated me at 21 don't suffice. Which is scary but really liberating in a way. It's taken me a long time to feel like, instead of being invited to the party with a bunch of people I don't know, that I actually deserve to be here.

For me growing up, Christmas time was always the most fantastic, exciting time of year, and you'd stay up until three in the morning. You'd hear the parents wrapping in the other room but you knew that also, maybe, they were in collusion with Santa Claus.

Theatre is so much fun because you do theatre and you have a month of working it out on your own, and then a month of rehearsal, so by the time you get to stage I know where I'm failing and I know where I'm succeeding and your boundaries are pretty concrete.

Look at the movies of the sixties and seventies. They were making a different kind of movie then. Would 'Network' ever be made now? No. Would 'Kramer vs. Kramer' ever be made now? No. Would 'Tootsie' ever be made now? Probably not. Robert Altman films? Never.

It's not always the case that things will fall into your lap or that life will be great, but it's all about perspective and having a positive outlook. If something goes wrong you say: "That happened for a reason, what can I learn from that and how can I grow?"

Growing up in a family of actors, what's great about it is that they're very supportive and they understand what it's like to be an actor - the rejections, the highs and lows... and having a common language with them is great because you have shorthand speech.

My grandmother was an actress too. In the thirties and forties she was under contract with Universal Studios. Crazy credits, lots of them. My dad was also under contract with Universal Studios. And my first film was shot on the same stage they both worked on at Universal.

It's either 'Saw' made for $4 million or 'Star Wars,' 'Star Trek,' 'Guardians of the Galaxy' et cetera being made for $150 million. So the $30 and $40 million films don't get made unless they're maybe 'Ride Along.' But I don't really know why. I don't get paid to know why.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

Theater will always be a huge part of my life. The high I get from doing theater is not, quite honestly, matched by many things. I like the fact that when you step out on the stage, for that given night, for better or for worse, you are the master of the boards. I love it to death.

I think the western is about people in harsh places trying to tame an unfriendly wilderness. Because life is defined by struggle, it's kind of the perfect microcosmic experience to explore that. 'Here we are, struggling.' It's about people persevering and persevering and persevering.

I definitely have a spiritual outlook. I don't usually read self-help books, but I read a great book by a guy called Wayne Dyer, 'The Power of Intention,' which I loved. I'm not a religious guy, in fact I'm probably agnostic but I thought what this writer had to say was really powerful.

The mass audience doesn't want to see you if you aren't perfect. If you don't look a certain way, if you don't have big pecs and great skin and the perfect eyes. And it's unfortunate, because kids are growing up with body image dysmorphia because not everyone is represented on the screen.

We tell each other stories so we can understand the world better and there's catharsis and we understand the models of what a hero could be and what the hero's journey as a human being is all about. But unfortunately, I think sometimes those stories too can be very prohibitive and confining.

I'm definitely of the 'less is more' mentality, and what I really appreciate is that fragrance is chemical, and it changes with your body throughout the day. It's a very deeply personal thing. One smell on one person isn't the same on another, and I appreciate the uniqueness of that experience.

Imagination is a pretty powerful thing, and when you're in the moment and you're riding a train and you're asked to look scared, I don't know, it just kind of works out. And in those moments where you're actually doing some of the stunts, then it's not so hard at all, because there's an actual fear there.

I don't think there's anything less attractive than a man over-dyeing things on his face, so I'm going to try, for as long as I can, to age as my male forefathers before me. My father started getting grays when he was in his 30s, as did my grandfather before him, so I don't want to look perpetually young.

I enjoy dating. I love first dates. I think they're incredibly fascinating studies in human psychology. When you sit down across from someone on a first date and things are going alright, you talk objectives. We want to win each other over, so how do you win someone over? You have to put the best foot forward.

I grew up in a house where my father went on auditions, and he got some and he lost some, and there were good years and lean years. I didn't expect anything from the business, and that's often a danger in Hollywood, the notion that if you're pretty and have white teeth and just show up for the game then you'll win.

For me, fragrances are very - one of these beautiful art forms that bring about a whole host of things. It's what you want to smell like, it's memories that make you smile or are resonant of times in your life, it can remind you of music. If you're a lover of scent, it's a very kind of particular and evocative thing.

[ The Finest Hours] reminded me a lot of a film I did called Unstoppable in that you have a driving thriller aspect of the film and it's not all that complicated of a story and there's a simple elegance to it. I liked that. It is also driven by a really strong romance and ordinary men doing extraordinary things. I love that.

Life flies by, and it's easy to get lost in the blur. In adolescence, it's 'How do I fit in?' In your 20s, it's 'What do I want to do?' In your 30s, 'Is this what I'm meant to do?' I think the trick is living the questions. Not worrying so much about what's ahead but rather sitting in the grey area - being OK with where you are.

For me, I love exploring ideas and throwing stuff against the wall and seeing what fits, and if I had a really nice collaborative team around me who could deal with the more day-to-day minutia, that would be fun. And directing sometime in the future and writing... yeah, I can see that all in my future. But I can be incredibly lazy.

We come from fallible parents who were kids once, who decided to have kids and who had to learn how to be parents. Faults are made and damage is done, whether it's conscious or not. Everyone's got their own 'stuff,' their own issues, and their own anger at Mom and Dad. That is what family is. Family is almost naturally dysfunctional.

Maybe the realisation of the full human potential is the utopian thing. Maybe that is our collective struggle, is to find a way to get there. But right now it seems like we're duplicating what was written in the Bible, a millennium ago, which is "An eye for an eye." Revenge policy; "If you hit me, we'll hit you back worse"; ad infinitum.

Everything is just make believe. They're just different versions of make believe. I love the period of this movie [The Finest Hours]. I love the '40s. I love the '50s. I love the style of the clothes. I love how the women looked. I love the dances. I love the music. I love the amber of the lights and the cars. I'm in love with all of it.

I feel prematurely old. I'm actually having this major belated quarter-life crisis. I'm turning 30 in a couple of weeks. I've been thinking a lot about mortality. A lot about what I'm going to do with my life and how to enjoy it. One of the things I'm going to work on is being more spontaneous, letting go, embracing the beauty of come-what-may.

I am critical of myself like everyone else. You go to a movie theater and you are forty feet high. I had bad skin as a teenager and I am a shy person, but I think I am in the perfect business to fight my insecurities. You have to learn to love yourself and say 'I am pretty cool' instead of being so critical. You can easily fall into the trap of doing that.

In adolescence, it's 'How do I fit in?' In your 20s, 'What do I want to do?' Your 30s, 'Is this what I'm meant to do?' I think the trick is living the questions. Not worrying so much about what's ahead but rather sitting in the gray area; being okay with where you are. If you can find the parity between 'Where am I going?' and 'What's my purpose?' you've got two pretty solid pillars for your coffee table.

When I got the job I thought about her a lot. Not only was I getting a great job in a really good movie, but it was with Lindsay Lohan. She's so famous and I don't have any of that, I have never experienced that kind of intense scrutiny that she's under, so of course I wondered what it would be like acting opposite her. I can tell you that it's like being with The Beatles. You cannot fathom the kind of attention she gets. It's mind boogling.

I took part in a theatre festival in Massachusetts two summers after I graduated from college. Then I was in Los Angeles thinking: "I'm going to go to New York." I'd decided that I would not have a chance of a film career, so I was about to make the move. I bought a plane ticket and found a place to live in New York, packed my bags and of course the universe "told me" that I was not meant to go. Suddenly, a week before I was supposed to leave, I had three job offers and one of them was my first movie.

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