I'm trying to raise the awareness of the troops that, when they deploy and go to war, it's not just them at war - it's also their family. Their family is having to go through all the hardships and the stresses.

I'm just trying to be the me that I am and not all of this other crap. I just want to be the family man, and if somehow I can make the money to get my ranch and get the hell away from everybody else, that would be awesome.

But in that backroom or whatever it is when God confronts me with my sins, I do not believe any of the kills I had during the war will be among them. Everyone I shot was evil. I had good cause on every shot. They all deserved to die.

Other people are talking about writing books about my life, or about some of the things I've done. I find it strange, but I also feel it's my life and my story, and I guess I better be the one to get it on paper the way it actually happened.

You're not just going out there, maybe sacrificing your own life. There's also sacrifices still going on at home. You can serve in the military and have a good marriage, but you just need to be aware of it so you can take those steps to take care of it.

People tell me I saved hundreds and hundreds of people. But I have to tell you: it’s not the people you saved that you remember. It’s the ones you couldn’t save. Those are the ones you talk about. Those are the faces and situations that stay with you forever.

It was my duty to shoot the enemy, and I don't regret it. My regrets are for the people I couldn't save: Marines, soldiers, buddies. I'm not naive, and I don't romanticize war. The worst moments of my life have come as a SEAL. But I can stand before God with a clear conscience about doing my job.

I’ve lived the literal meaning of the ‘land of the free’ and ‘home of the brave.’ It’s not corny for me. I feel it in my heart. I feel it in my chest. Even at a ball game, when someone talks during the anthem or doesn’t take off his hat, it pisses me off. I’m not one to be quiet about it, either.

At another location, we found barrels of chemical material that was intended for use as biochemical weapons. Everyone talks about there being no weapons of mass destruction in Iraq, but they seem to be referring to completed nuclear bombs, not the many deadly chemical weapons or precursors that Saddam had stockpiled.

If you hate the war, that’s fine. But you should still support the troops. They don’t get to pick where they’re deployed. They just gave the American people a blank check for anything up to and including the value of their lives, and the least everyone else can do is be thankful. Buy them dinner. Mow their yard. Bake them cookies.

I began teaching my son how to shoot when he was two, starting with the basics of a BB rifle. My theory is that kids get into trouble because of curiosity—if you don’t satisfy it, you’re asking for big problems. If you inform them and carefully instruct them on safety when they’re young, you avoid a lot of the trouble. My son has learned to respect weapons. I’ve always told him, if you want to use a gun, come get me. There’s nothing I like better than shooting.

When you’re working with Army and Marine Corps units, you immediately notice a difference. The Army is pretty tough, but their performance can depend on the individual unit. Some are excellent, filled with hoorah and first-class warriors. A few are absolutely horrible; most are somewhere in between. In my experience, Marines are gung ho no matter what. They will all fight to the death. Every one of them just wants to get out there and kill. They are bad-ass, hard-charging mothers.

As far as I can see it, anyone who has a problem with what guys do over there is incapable of empathy. People want America to have a certain image when we fight. Yet I would guess if someone were shooting at them and they had to hold their family members while they bled out against an enemy who hid behind their children, played dead only to throw a grenade as they got closer, and who had no qualms about sending their toddler to die from a grenade from which they personally pulled the pin....they would be less concerned with playing nicely.

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