Being overseas at the time it all kind of happened was perfect because I had no idea that it was going to attract so much media attention and provoke these lovely people calling in and offering up their opinions and advice.

I feel like I've reached an age where I can relax a little bit with the knowledge of what I've been through, take all that experience and use it. I love the challenge of trying to get back to where I've been, and beyond it.

I'm learning in my own sort of quiet, out-of-the-spotlight kind of way. I certainly have my general point of view about the government, and the future of our children. I'm certainly learning all the time, I'm happy to be an onlooker for now.

I was going to shave it. It went in two parts. I got a bob first but it kept falling all over my face. Then it was off, short. The main reason it was long was because my mother cut it short when I was little and I was trying to make up for that.

Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute total control. You've got to find the balance between being totally ready to go and being really at peace with yourself as well.

I felt so full of gratitude and humility that I clasped my hands in front of me, closed my eyes and said a silent prayer of thanks to God... I had at last achieved something I'd wanted for so long... My insides bubbled with happiness. It was a dream come true.

The last sort of really low-key race I ran, I realized with about a hundred metres to go, that my heart just wasn't in it. I wasn't trying my hardest, I didn't care to compete against the girls I was up against. That spoke a lot about where my heart was taking me-which was off the track.

I want to be a positive role model, especially for kids and Aboriginal people... When people see me, often all they see is another Australian athlete having a go. It isn't until they see the full Cathy Freeman picture that they realise how proud I am of my ancestry and heritage. I'd like a little more tolerance and acceptance of my culture and all the differing cultures that make up Australia.

I have been told many times that when I win I make my people proud to be Australian. I am Aboriginal, I am one of them and every time I win or am honoured like this it should be an example to Aboriginal people who may think they have nowhere to go but down. But more importantly I am an Australian and I would like to make all Australians feel proud to be Australian. Ours is a truly multicultural society and should be united as such. I would like to believe that my successes are celebrated by all Australians, bringing our nation together.

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