I don't look at my opponent's eyes in the ring. I watch his gloves so that I can block or avoid his punches.

If Mikkel Kessler thinks I'm going soft just because I'm a dad then he's the one who's gone soft in the head.

Just swerve Golovkin like the plague. He punches like a mule. I don't need to be in with him. Dangerous fight.

Some people have a team of ten people - Waste of money, waste of time. I do it on my own when I'm in the ring.

There is an age limit of 35 on amateur boxing. They should consider putting an age limit on professional boxing.

You can't talk about Golovkin in the same breath as me. If he thinks he can beat me, he's not from planet Earth.

I've had an operation on my knee, two operations on my hand, injuries on elbows and stuff but you get through it.

There's no proof of the Earth's curvature and this fake space agency Nasa use CGI images and every one is different.

It's questionable whether I believe in God or Jesus but I do believe in a spiritual world and some kind of afterlife.

My mum and dad split up when I was five years old, and that was quite upsetting. But ever since then, I've been very hard.

People have been upset in the past about pay-per-view fights because they got sold a lie or an illusion that was not real.

Apparently, we've been to the moon in 1969, 1970. We've been there six times, I don't believe a word of it. Some people do.

I'm a very proud warrior and with that mentality comes great fights: especially when I'm in with opponents that mean business.

Closer to a fight, I can really feel my heartbeat in my chest. I can hear it beat through my mouth, this 'gunk, gunk, gunk' rhythm.

Audley Harrison is quite a soft, gentle guy. He gives it all the talk but, when he's in the ring, you can see he's scared to death.

I boxed till my late 30s, so 47, that's impossible really to be at your best and if you aren't at your best you shouldn't be boxing.

He was fortunate to fight me on a bad night because if he fights me when I'm firing on all cylinders, he's getting battered as well.

Sometimes big boxing matches should take place on the cobbles. That's really where Mikkel Kessler and me ought to have sorted it out.

I was prepared to get knocked out myself trying to knock him out, because then I could sleep at night knowing that I've given my best.

I've been in the ring. I've fought in a title fight. I know what it is like to lose a fight. I know everything a fighter has been through.

My first fight was a little weasel from American called Andre Dirrell. I say that because he runs and holds, and I hope Abraham bangs him out.

People can look at my style and my faults, point out all the things I didn't do as well as other fighters but I was never knocked out or stopped.

I've won titles at home, I've won them abroad, I've defended titles abroad and lost them, and gone on to dominate my next opponent to win them back.

I'll never be able to replace the feeling of standing victorious in the ring, that's never going to happen again and I'm never going to fight again.

I'm involved in fight of the year nearly every time I fight because I put it all on the line. I don't look to keep out of the way and nick a decision.

I had a lot of rematches in the amateurs. You don't always know what an opponent's going to do. I do find that I beat them more easily second time around.

There's something weird about me the way even the biggest punches to the jaw don't wobble me, but if you can avoid being hit too often, so much the better.

It is satisfying following such an emphatic victory over the current unbeaten champion (Lucian Bute) to know that there's a lot of people eating humble pie.

Joe Calzaghe is next. If he gets himself out that armchair, gets himself back in the gym, let's have a fight for the British fans and the rest of the world.

I don't think there is anything more proud or glorious than standing in the arena as a fighter - that you've done it in on your own. That's why I love fighting.

The fans want to see a conclusive finish. It's quite a brutal, barbaric sport and the people who watch it want to see someone out. That's what I do for a living.

Gennady Golovkin is a small middleweight, I'm a big super-middleweight. The fight was maybe talked about a year after I retired and it was never going to happen.

I've always been into sport, I watch all sport - I love golf, tennis, football and to me to box and have people in the arena cheering me on, I'll always miss that.

You've got to be careful against classy fighters, especially counter-punchers because if you go for the finish too early, you can end up getting finished yourself.

I don't feel any remorse or guilt after a fight. I can sympathise with an opponent who is getting a beating, but if it is the choice between him and me, it's not gonna be me.

A fool can never be made to question his own wisdom. And George Groves is very foolish. He believes his own nonsense. He cannot stay with me for 12 rounds. He's not tough enough.

I can say, 'right, I will stop this kid in round five.' If I am good enough to do that then fair enough. I don't gamble but my brothers and my friends, they did quite well off it.

I don't want to be the country's best-kept boxing secret. I want to cross over from being a boxer on the back pages to the front pages and become the big superstar I deserve to be.

When someone like Richard Branson goes up there and starts doing chartered flights... and you can look back on Earth and see the Earth's curvature, I'll believe the Earth is a globe.

I've got no interest in going over to California to fight that boring git, in a fight that no one's interested in, and that's the reason why he's trying to pimp himself out everywhere.

No sport is more geared to the warrior's code of honour, pride and respect. That's why I love boxing. It's mano a mano. One against one. It's driven by fear and your need to conquer it.

I always give Calzaghe credit. He was a great fighter, really tough, unbeaten in 46 fights. He's never, ever given me any props at all. And for that I'd love to punch him in the face really hard.

What I will say though is that I've got quite a big back, from doing pull-ups, and that will make your punches more solid. But in terms of the hardness of your punch, it's about timing and speed.

He's got a rematch clause in his contract but I'm not sure if he's going to want to exercise that rematch but if he does, I'd happily oblige. I'll go over to Canada and give him another whooping.

Andre Ward beat me fair and square on points in a boring fight, a dull affair. Same as when he beat Kessler. Headbutted him to bits, but he knows how to win. He wins ugly, but he knows how to win.

You can improve your punching power, but only to an extent. If you can punch hard, then it's just god-given, that's just nature, not nurture and there's not much you can do to develop punching power.

The referee jumped in too late in my opinion. He's the champion and he's got to be given every chance, but a lot of people was wincing and cringing seeing the finish cos his head is bouncing all over the place.

Make no mistake, the days and hours before going into the ring can be stressful for any boxer. The bigger and tougher the fight the greater stress, But if a boxer knows he's stepping out of his league it's even worse.

I don't need to do that many weights but every now and then I do the bar, with 25-30 kilos on either side, which amounts to roughly probably my body weight. I lift this up above my head, then drop it and lift it up again.

He knows I'm brutal. He's knows I can punch hard. He knows if I connect on his chin, at any one moment, 12 three minute rounds, he's going to be in serious trouble. If he's not on the floor, his legs will do a funny dance.

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