In training, I felt like my body would switch one way, but my leg would kind of stay in one direction. So I kind of felt like it wasn't stable.

I don't think about being undefeated; I don't think about what people say in the media about me, whether it's good or bad. I just don't think of it.

I don't think about being undefeated; I don't think about what people say in the media about me, whether it's good or bad; I just don't think of it.

Let me be clear: MMA training is tough work, and every fighter has had to enter the Octagon with aches and pains as well as exhaustion. This is the game.

Partnering with MetroPCS is a great opportunity for me. It's great to be partnered with a company that serves a consumer similar to the UFC and my fan base.

Every Mexican fighter has the heart; they work hard with their training, and they never give up. That's the mentality I always had and always saw growing up.

I just look at what's ahead of me. I don't think about, 'For my legacy, I need to do this, this, and this.' I just focus on every fight and how to win that fight.

All I can tell you is I'm going to be myself. I'm not the type of person that is going to develop into some character or come up with some phrase I will always say.

You can't dwell on the past and be down on yourself because you lost. You have to take the positive away from it and see how you can improve yourself moving forward.

You just have to fight the perfect fight to win. You have to have a game plan and follow it. You have to develop every time you go out there and keep getting better.

Fight night, I have to go out there and perform. I have to go out there and do what I've been trained to do. It has to come my way. I have to go out there and take it.

It's my heritage overall, my people. Mexicans are known for being hard-working people, showing a lot of heart. I wanted to show people I am Mexican and I'm proud of it.

You need good coaches with a good gym that teach you the essentials, like boxing, kickboxing, wrestling, and pretty much all the stuff that you need to be successful in MMA.

Obviously, throwing leg kicks in the first round is not smart, but it's something that I can really utilize in the later rounds to both score points and look to finish the fight.

I know I can eat a lot. Normally, at home, I finish my steak, eat the rest of my fiancee's steak, and think about eating the two that are still left on the grill. I just can't stop eating.

You don't want the fight to stop on a cut or something like that. You want to finish the fight. You always have the idea that you have the chance to stay in a fight, because one blow can end it all.

For me, to make a living off of working out is a dream for me. I don't know, I really can't be in an office and stuff like that. I want to do something that I love, and training, that's what motivates me.

You always try to make your teammates better. You help out your teammates, and they help you out in return. As they get better and better, they can help you more and more. At least, I've always seen it that way.

Dos Santos just has really good movement. He's really quick with his hands. He throws good combinations, and he has a lot of power. Combining all of that, it makes it really tough for somebody to fight with him.

My dad had to quit school when he was in third grade. My mom had to quit school. They didn't know what I needed, and I didn't know what I needed to keep wrestling and go to school, so that's why I had to go to community college.

I would go into practice pushing the body despite any injuries. It's a good thing but a bad thing. It's good because your body is quick to adapt, but it's a bad thing because you are forcing your body, and it can't recover as well.

My experience here at the WWE Performance Center has been amazing. I'm just looking forward to being here and learning as much as I can the time that I'm here. I've been a fan of the sport since I was a little kid, and now I get to participate in it.

The hardest fights I've had have been in the gym, not in the cage. It keeps you motivated. One day, you'll go in and feel like you can beat anybody in the world. The next day, you kind of get humbled. That's what keeps us coming back to train more and more.

While wrestling in college as a junior, it came to a point where wrestling just wasn't enough for me anymore. I love wrestling, but I felt like I was missing something, and so the striking part about MMA, the boxing and kickboxing, was what got me really interested in MMA.

The Latino people in the U.S. and the Mexicans in Mexico need a UFC champion. We have a rich tradition in boxing, and to not have a Mexican heavyweight champion is unheard of. We need it. I'm glad I'm able to be in a position to give them that champion they so desperately want.

Coaches would have me in the gym do 1,000 kicks for a practice. I would do them until everyone was gone, until I had done all my kicks. People asked me why I would do it - that's stupid. But my coach told me to do something like that, and I knew it would benefit me, and I would do it.

There is always a possibility that you could lose, because the outcome isn't written yet: you have to go out and write it. If you want it bad enough, if you do the training and prepare yourself to succeed, and do everything in your power to win, you'll have a better chance of succeeding.

Seeing Mexicans in the media is rare. Seeing role models on TV is rare. So who do we look up to? We're not seen on football fields or basketball courts. So we look up to fighters; they're Mexican. They are out there fighting, representing their people, and winning champions. We look up to them.

Not being active, your name doesn't go out there as much, and you lose the popularity thing. Also, you're not able to make a living. This is what we do to make a living: we go out there and fight. Not being able to fight for a year and a half and not able to bring in money, it definitely sets you back.

This whole thing is - our window to be able to fight and make money is very short. It's a short window to be able to take advantage of this and make as much money as we can and save it for the future. When you're not fighting, and the money's not coming in, you can't do that, and that's the part that sucks about this job.

While wrestling in college as a junior it came to a point where wrestling just wasn't enough for me anymore. I love wrestling, but I felt like I was missing something, and so the striking part about MMA, the boxing and kickboxing, was what got me really interested in MMA. I saw it on TV and I just knew that I wanted to do it.

For every new guy, you need to change a few things in the way you train, the way you take every fight. For every guy I train for, I prepare differently and learn new things, and I just keep them. That's why it's good to be fighting new people, because you add new things to your arsenal and keep getting better and better all the time.

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