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Even people who aren't sick may not have optimal wellness.
Research shows that social media is comprised of two components: social and media.
Your lifestyle - how you live, eat, emote, and think - determines your health. To prevent disease, you may have to change how you live.
I've heard claims that we can wish our way to perfect, permanent wellness, but I haven't seen any proof of that. Sickness and death are part of life. But you can optimize your life. You can make progress as you strive toward perfection.