When you are in your 20s and you're not married with kids, you're having fun. But when you're in your 30s and you're not married and don't have kids, you begin to develop a Peter Pan complex. As you grow older, you have more responsibilities and you have to step up to them.

I really feel that's part of why audiences go to movies now is to take you to a world you have no access to, whether it's the world of Avengers or Middle-earth or bars in Boston you would be afraid to go into. You see characters there - they aren't hobbits but they're close.

One of the things it channelled in me was that experience that I'd had of wearing a big red leather thing on my upper torso in Daredevil with a mask I couldn't see through and an outfit that completely inhibited movement, feeling humiliated and like a fool. I just recalled that.

I went to the University of Vermont because I had a kind of unrequited love for this high school girlfriend. She wasn't even at the University but at another school nearby. But I thought if went to a school near her, just maybe... I was really remedial about girls in so many ways.

I thought I could rely on the plot in the novel and fill in the colour between the lines, but I made a mistake with that assumption. It was really, really hard because you pull a few things apart and then you realise how everything relies on everything else and it can all fall apart.

To answer the question, though: I didn't always want to direct. I just liked the idea of it. If a friend was making a short and needed someone who knew screen direction, I would jump in. It would be horrible, but it led to a short, then another, and another. It was like student films.

I recognize that Hollywood is not about seniority. Often it's not even a meritocracy. It's about what you did yesterday. You have a couple of misses, and suddenly it's impossible to find a hit. So the swings are gigantic. But I've always understood it as such, and navigated it as such.

My professional success is really important to me, and my career is really important to me. It's the most important thing to me outside of my family. I take it very seriously and work really, really hard at it. Family comes first, but this is something that's really important to me too.

On playing Batman and his daughter: If I was doing the sequel to Frozen I would be a hero. My two older daughters could give a sh-t about Batman and they've now passed that affection onto my son. He's always like, 'Papa, can I watch Frozen?' And I'm like, 'No, dude, it's not on again!'.

I got into acting as a young child on account of a sort of arbitrary thing. A friend of my mom's was a casting director, so really, as kind of a lark, I had a couple of acting jobs that had just enough exposure to give me the option to continue if I wanted to. I followed through with it.

Anxiety is a kind of fuel that activates the fight-or-flight part of the brain in me. It makes sure that a velociraptor isn't around the corner and that you do as much as you possibly can to survive. Because Hollywood has a lot in common with 'Jurassic Park' and its primeval-dinosaur universe.

My kids aren't celebrities. They never made that bargain. We were offered a lot of money to sell pictures of our kids when they were born. You'll notice there aren't any. I make no judgment about people who decide differently; a lot of them give the money to charity. For me, it was a matter of principle.

I have a lot of influences. I like to sit down with the cinematographer a month before, and we'll watch pieces of 20 or 30 movies. You're basically the sum of all the experiences you've ever had, and they're sort of shaken up in you and reproduced in the things you create, and that includes seeing movies.

Family is a wonderful thing, but it doesn't mean you can't do other stuff in your life. In fact, having a family makes whatever other thing you have that much richer. If it was just me, I'd be home alone and think, 'Well, something good happened at work,' but it's much nicer to share it with people you love.

I've consciously taken on material that's a bit too much for me but not an overreach. The first movie, just about performances. 'The Town,' I learned how to work broader material, develop tension, direct bigger scenes, action sequences. 'Argo,' I experimented with film stock, widened the scope of my geography.

I started as a child, in this PBS series 'Voyage of the Mimi,' which led to driving down to New York for 'Afterschool Special' auditions, which led to moving to Los Angeles. I wanted to be an actor. But in L.A., I got into film technology, and I was building cheap editing systems and would edit my friend's acting reels.

But on balance, a performer wants to feel that there's something there which stands out because you put a lot of effort into it, a lot of energy and a lot of yourself into something. I feel pretty successful about some movies I've been in that have not been greeted with a lot of enthusiasm and I do trust my own criteria.

I think I'd rather tell the truth and say what I believe in and make people unhappy than sort of pretend to think something else to accommodate them and try to be liked. That's just the way it goes and I don't think I'm any great champion of anything, but if they're going to put me on a show, I'm going to say what I think.

The value of work, and of always learning something new, and what it takes to achieve excellence. I really believe in those things that you have to dedicate yourself and spend time, that excellence is elusive. It's a little maddening, to try to have that level of discipline in your life, and I don't succeed all the time. But I do try.

It's much nicer to be praised than to be damned. But you have to have a certain sense of your own priorities and ideas about what works and what doesn't because otherwise, if you're just looking for eternal validation all the time, you can be motivated by the wrong things and I don't think it's as personally satisfying in your own work.

Also, getting the chance to play a supporting part meant that I didn't have to do as much as the protagonist, such as running around telling the story. [As the protagonist] you push the story whereas, paradoxically, as a character part, you have a chance to explore some of the nuance and some of the more complicated aspects of a character.

People think you have this exciting and romantic life, because you project this exciting, romantic life on screen. But in reality you're just doing the same thing as everyone else - you know, sitting around watching TV with your gut hanging out, playing with your kid, or even sitting on the toilet. You know what's weird? Even I'm not that interested in my personal life any more.

One of the differences between now and then is that the idea of body image is a much bigger issue now. Back then, just being kind of heavy and barrel-chested passed for heroic. Now, you wouldn't dare to play a hero without a lot of dieting and various specialised abdomen machines. But that was one of the things which was interesting about it and I did want to portray because there's good and bad.

Clearly, there's a real onus on you to do something correctly when everybody, at least in the United States, had a really clear, specific idea of what this guy looked like - and even more so, what he looked like as Clark Kent and as Superman. You have this whole vast audience of people who would be acutely aware of any deviation whatsoever and probably holding you to a slightly higher standard as a result.

My mother always accused me of being in love with the sound of my own voice. When we went on road trips, she'd be like, 'Stop singing. Be quiet, you're talking just to hear yourself speak.' It was probably true. I like to ramble on, which is probably why I'm well suited to interviews. You know, there's no other forum where you're literally supposed to sit down and just talk for hours about yourself. I love it.

I learned that as a director, you're around all these talented people, so you have this window that all these really good ideas can come in to help your movie, so you're crazy to close them. You need to be inspiring people, engaging people. There are lots of people who are really good at their jobs but might not know or feel like they want to come up to people and get them to participate and want to do their best.

Jen came first, and then they wanted to cast somebody that would... Kevin liked the idea of having a kind of The Ghost of That Character kind of haunt the movie in a way throughout, by having Raquel look so much like her. And also, it was sort of serendipity. I mean, she was also the best actress. I mean, as you can see Raquel has a pretty appealing, engaging kind of precocious, sparkly quality that's... it was just luck really that she happened to the film.

It's been reinforced to me, and it's a little cliche, but I've learned that you can't make a movie that even works, much less that's good, without really good writing and really good acting. That lesson has led me to not be distracted, so much, by the other stuff going on in filmmaking and to focus on the essence of a story, and the words and the events and the way that those are interpreted by the actors. That philosophy has taken me to a place that I really like.

[Directing first film:] I was terrified, it was really very scary because there is a lot of responsibility. I think I was terrified because I wanted it to work so much. A lot of actors direct movies but I thought the stakes were kind of higher for me because I really, really cared. [...] I just worked as hard as I possibly could on every single thing, every single day. I said that if this failed it would not be because I didn't work as hard as I possibly could...every day.

I never know what my next move will be in Hollywood. It's such an unpredictable town. People get jaded and lost and I've been able to stay a float. I think the next logical step in my career would be to start my own filmmaking empire like (Harvey Weinstein) and (Bob Weinstein) did so many years ago. I think if only the unions weren't so strict in Boston, I'd set up shop there and make films of a certain quality you don't see represented these days. I'm full of ideas and dreams.

We wanted to show people what it was like in one of those neighbourhoods that they would never have access to, in bars that they would be too scared to go into, and a world that they would never get to see. All of that is something really unusual and rare and kind of fascinating. And the only way to do that and to make it really worthwhile was that it had to be authentic. We dedicated a lot of time and energy to making that right and real. So we found basically the worst locations that we could.

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