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When you see a blonde with great tits and a great ass, you say to yourself, 'Hey, she must be stupid or must have nothing else to offer', which maybe is the case many times. But then again there is the one that is as smart as her breasts look, great as her face looks... so people are shocked.
The message I am trying to get across is exactly this: Protecting the environment does not require us to be against large SUVs or trucks. Instead we should develop technology to cut down greenhouse gas emissions because that is where the action is - it's not about what the size of the car is.
The good bodybuilders have the same mind ... that a sculptor has. If you analyze it, you look in the mirror and you say, okay, I need a bit more deltoids ... so that the proportion's right, and ... you exercise and put those deltoids on, whereas an artist would just slap on some clay on each side.
You're always as good as your last movie and that's the same with politics. If you are successful with a certain policy, then you're hot; if you're successful with the economy, or bringing down the unemployment rate, then you're hot. But if you're not successful, then things go south very quickly.
I ask citizens and governments everywhere to do their part by conserving energy and reducing the use of fossil fuels for the good of the world community. This is our duty to those who share this world with us and to those who follow us: Wherever we see a threat to our environment we must take action
Politics is not really different from marriage. You cannot get things done in your relationship if you tell your wife: Look, if you haven't made the bed and if you don't get the food on the table, I will go and just hire someone and you will become irrelevant. That is not how you make a marriage work.
Here's what you must do. It's pretty simple, really, but I didn't say easy. It's what sets those who succeed apart from those who don't: You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.
To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.
Onstage I'm always different than offstage. I can be very friendly offstage, but onstage I will pull one trick after another on my competition to wipe him out, you know-because it's my living and I have to win. Franco is my best friend, but I will do as much as I can to make him look bad and make me look good.
I have a good sense of my body in a bathing suit around people who appreciate what I'm doing, like a contest. Then I'm proud. On television I am proud. But on a beach most people are not experts. The general public doesn't know how to look. How proud can you be when they don't even know what they're looking at?
The unique thing about bodybuilding is that when I compete it is just me on a stage alone. There is no field, no bat, no ball, no skis, no skates. All other athletes have to use equipment, like a football. But I don't use anything in competition except myself. It's just me up there. Me alone. No coach. No nothing.
I comfortably can say that I am a Republican and I always will be a Republican because the Republican party is a big tent and there was not always things that I agreed with or they didn't agree with me many times. But the fact of the matter is that's the philosophy, and everything that I've heard is exactly the same.
I think that the important thing to know is, which is great about this country [the USA], when it comes to domestic issues, we all battle it out and fight it between the parties and all those kind of things to get things done, but when it comes to foreign issues, overseas kind of things, then we all speak with one voice.
I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.
One thing was very clear and I made it always very clear at the beginning when I got into the governorship, and that was that I wasn't trying to become a career politician. This was not like I was going to be governor for seven years and then I was going to run for the Senate and then for Congress. That was never my interest.
I heard Nixon speak. He was talking about free enterprise, getting the government off your back, lowering the taxes and strengthening the military. Listening to Nixon speak sounded more like a breath of fresh air. I said to my friend, I said, "What party is he?" My friend said, "He's a Republican." I said, "Then I am a Republican."
I hate pants. This is something I have inherited from my father. He despised pants, and my mother was never allowed to wear them at home. We're talking about a different time period now, when the man was much more the ruler of the house. But I still feel that way, and neither my mother nor Maria is allowed to go out with me in pants.
Not every legend is a myth, some are flesh and blood. Some legends walk among us, but they aren’t born, they’re built. Legends are made from iron & sweat, mind and muscle, blood and vision and victory. Legends are champions, they grow, they win, they conquer. There’s a legend behind every legacy, there’s a blueprint behind every legend.
My fellow Americans, this is an amazing moment for me. To think that a once-scrawny boy from Austria could grow up to become governor of the state of California and then stand here... then stand here in Madison Square Garden and speak on behalf of the president of the United States - that is an immigrant's dream. It is the American dream.
There are some girls who are turned on by my body, and some others who are turned off. but for the majority i just use it as a conversation piece. like someone walking a cheetah down 42nd street would have a natural conversation piece. then when they get to talking to me they see i am not mean but gentle to them and thats all they want to know
Most bodybuilders only have a hazy notion of what they want to look like. They do not say, 'I am going to be a winner.' The negative impulses around the gym can be incredible. I would hear bodybuilders complaining, 'Oh,no! Not another set!' That destroyed them. I have always believed that if you're training for nothing, you're wasting your effort!
When I was 15 years old I felt totally confident I would become a world champion and the greatest bodybuilder in the world. The same was true of show business - I knew that one day I would make more money than anyone else in the industry and I did. For that you need the willingness to work and do everything it takes to make the vision turn into reality.
Those public employee union bosses think they already control the legislators, they already control everyone up there in Sacramento, and now, because they have the money, they want to control all of you, .. They want to raise your taxes. It's all going in that direction -- raising your taxes. But I'm here as your warrior, remember that. I want to protect you.
A girl can talk about my nose, my teeth or my accent - anything that gets a conversation going is fine with me. It is weird, though, the way women respond to my body. Maybe 50 percent respond positively right away, while another 25 or 30 percent need a while to adjust to my size and to realize that ordinarily my muscles are soft, just like anyone's, only bigger.
Good things don't happen by coincidence. Every dream carries with it certain risks, especially the risk of failure. But I am not stopped by risks. Supposed a great person takes the risk and fails. Then the person must try again. You cannot fail forever. If you try ten times, you have a better chance of making it on the eleventh try than if you didn't try at all.
I think this is exactly where the action is, is in the middle. I have seen it when I was governor of the state of California. I have seen it firsthand, that the only way we brought Democrats and Republicans together, we could really solve very important issues. I remember that's how we really started rebuilding California and invested $60 billion in infrastructure.
Global warming is one of those things, not like an earthquake where there's a big bang and you say, 'Oh, my God, this is really, has hit us.' It creeps up on you. ... Half a degree temperature difference from one year to the next, a little bit of rise of the ocean, a little bit of melting of the glaciers, and then all of a sudden it is too late to do something about it.
You act like a normal human being and you treat them [actors around] like a buddy because you're all working together. It's no different than being Governor. You put a team together and say, "Guys, we all want to shine here. We all want to show that this administration is going to do things that other administrations have thought was impossible. Let's kick some ass together."
When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear, so are your life choices. Vision creates faith and faith creates willpower. With faith, there is no anxiety, no doubt - just absolute confidence.
California will not wait for our federal government to take strong action on global warming. We won't wait for the federal government. We will move forward because we know it's the right thing to do. We will lead on this issue and we will get other western states involved. I think there's not great leadership from the federal government when it comes to protecting the environment.
Bodybuilders and fitness people have been using, very extensively, chiropractors in order to stay healthy and fit. Whenever I had a little problem with my body, I always ran to one of my dear friends, Dr Franco Columbo, he was always right there with the adjustments. This is how I found out the best way of going, is to use chiropractors, not only after injuries , but also before injury.
I remember one guy, Reg Park, a British bodybuilder, who entered Mr Universe when he was very young. But he won it and continued to win it a second and third time. So, he was my idol. I read everything about Reg Park and followed his footsteps and trained like him. I said if he could make it, I could make it. It was a blueprint, basically, for how to get there, to win the championships.
I embrace technology and I just think that in 1984 when James Cameron wrote about the technology, everyone thought he was totally way out there and it was science fiction. Now it's almost reality what he talked about. The machines have taken over, except they have not become self-aware, like in Terminator. So this is really one thing that we have to watch out for, but I think technology is good.
It's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating.
During the time I was in office we have seen the beginning of the elimination of the fire season completely and are having fires all year round. I think we have seen the major problem of the destruction of land and property and lives that is a major problem because we don't have the resources for that many fires and we don't have the resources and the manpower to fight those fires throughout the year.
"With my desire and drive, I definitely wasn't normal. Normal people can be happy with a regular life. I was different. I felt there was more to life than plodding through a normal existence. I'd always been impressed by stories of greatness and power. I wanted to do something special, to be recognized as the best. I saw bodybuilding as the vehicle that would take me to the top, and I put all my energy into it.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
My whole life everyone always said 'it can't be done', 'you'll never do it', 'you will fail', 'no one has ever gone from Austria and become a Mr Universe, blah, blah, blah', or when I ran for governor people were sceptical. It was 'you're going to lose' and 'people don't take people from show-business seriously in politics'. So, I've heard all the 'it's impossible' thing but I didn't pay any attention because I believed that I could do it.
The mind is incredible. Once you've gained mastery over it, channeling its powers positively for your purposes, you can do anything. I mean anything. The secret is to make your mind work for you not against you. This means constantly being positive. Constantly setting up challenges you can meet either today, next week, or next month. "I can't..." should be permanently stricken from your vocabulary, especially the vocabulary of your thoughts. You must see yourself always growing and improving.
The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many people are aware of these principles, but very few can put them into practice. Every day I hear someone say, 'I'm to fat. I need to lose twenty-five pounds, but I can't. I never seem to improve.' I'd hate myself if I had that kind of attitude, if I were that weak. I can lose ten to forty pounds rapidly, easily, painlessly, by simply setting my mind to it.
The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts-not always trying to show off what you have. You talk less about it. It's like you have a little BMW - you want to race the hell out of this car, because you know it's just going 110. But if you see guys driving a Ferrari or a Lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field.
For me, life is about continuously being hungry. It's meaning is not simply to just exist or to survive, but to move ahead, to go up, to achieve, to conquer. Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. We all have great power. That power is self-faith. There's really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.
I'm not a person that thinks back in the first place. I think forward. And it's always been less that people didn't get the character, but more people being mad that the movie fell short. Or people would say they are glad the movie went in the toilet. And I totally agree with them. I think there are some movies I made that it was a good thing they went into the toilet, because they weren't good enough. The director f - -ed up, or the production was too small, or I screwed up, whatever the reasons are.
You don't really see a muscle as a part of you, in a way. You see it as a thing. You look at it as a thing and you say well this thing has to be built a little longer, the bicep has to be longer; or the tricep has to be thicker here in the elbow area. And you look at it and it doesn't even seem to belong to you. Like a sculpture. Then after looking at it a sculptor goes in with his thing and works a little bit, and you do maybe then some extra forced reps to get this lower part out. You form it. Just like a sculpture.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. It feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven.
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.
Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.