Quotes of All Topics . Occasions . Authors
I save every Christmas card. I keep them all.
Fitness is not an option. It's part of my job.
My DVR says that I watch a lot of TV my husband likes.
I keep track of my body by how my jeans fit—and how I feel.
That's the biggest thing to separate - your body from your self worth.
My husband and I both have our bucket lists. Running a marathon was on mine.
I'm a working mom, not a professional athlete, but I am a runner and that's a special club.
I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.
I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.
Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.
I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.
My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.
I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.
I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.
It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.
Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
I take issue with those who criticize 'The Biggest Loser' for pushing contestants too hard. The whole point is to push them hard. Otherwise, there's no change.
Working towards something you're excited about - as opposed to something that makes you feel badly about yourself - is what will keep you going back to the gym.
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food.
I like to keep almonds in my pantry. I also like to keep fruit on hand, just different types depending on the season. And string cheese - that's a really good one.
When I was a kid, there was teasing in school. Then when I was a teenager on 'Days of Our Lives,' I certainly experienced hurtful comments from 'fans' of the show.
'Days' has always been strong as an icon in TV history, and it's still going on strong and represents the genre of daytime drama so well. I'm proud to be a part of it.
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.
It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.
I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.
I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.
I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.
If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice flavor. We grill a lot, so I'll use a little on my corn or my shrimp.
Thank God my life is normal. I work hard to make it normal. My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.
I cook at home all the time and really enjoy it. It's fun family time and we all chip in and help out. We do a lot with our outdoor grill, a lot of chicken or shrimp, and every meal includes veggies.
We have stay-in date nights where we make a plan to watch certain TV shows together. 'Survivor,' for example, is our favorite show. And I make a healthy dinner and we sit down and it's our date. I love it.
I'm a fan of daytime drama; I totally get it. When we are doing scenes that are romantic or will get the audience riled up, I feel like I'm a fan in the room going, 'People are going to be so mad right now!'
I take Sudafed to combat my congestion, so I always carry some with me because I like to be prepared and make sure I'm ready whenever symptoms strike. It's also a really good idea to figure out what your triggers are.
With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
The mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place. I would inevitably lose that battle and eat too much in one sitting and end up really mad at myself.
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'
I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.
We watch a lot of Discovery Channel, shows like 'The Biggest Loser' and even 'Amazing Race.' You learn a lot about the world, it's fun and nobody's interested in beating anybody down. And then the opposite: I'm a huge fan of 'Survivor.'
I'll do strength training in my dressing room between shoots, and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing, but I usually end up getting caught.